Time Out

23 July 2023

Is there some time for yourself today – just for you, to sit quietly and refresh and renew. Not escaping into the TV, or thrashing around a squash court. Just time to sit quietly, focus your thoughts, check your priorities, make sure there is nothing negative pushing you down in your own mind. Take some time and be …with yourself. If you don’t, you may miss meeting the most important person in your life.

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