Latest Thoughts.

Catch up on some of the previous days thoughts

Choose Feelings

If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t wonder how, don’t fight them and never put yourself down for having them. But most of all never blame someone else for how you feel. If you do, it means you are…

The Secret to Being Content

To be peaceful is to be free from expectations and to want nothing from anyone. Take the initiative and be generous. Lead the way and do something. This is the secret to being content in all circumstances.

Eye of the Storm

A wise sea captain caught in a tropical storm knows that if he holds his vessel on the periphery it will get hurled from one side to the other. If he can reach the eye of the storm, he will enter a place of stillness. The storm will then subside and the ship can continue…

Happiness

Happiness is not a destination, it’s a journey. Happiness is not tomorrow, it is now. Happiness is not a dependency, it is a decision. Happiness is what you are, not what you have.

Members of a Great Family

Values are related to each other as if they were members of a great family . From peace and happiness emerges inner joy. From this state of wholeness love awakens and with is the desire to share and give . Two of its relatives are tolerance and respect. All values have a shared origin which…

Trustee Consciousness

The idea of possession  lies at the heart of all fear, war and conflict. Instead choose the relationship of  a trustee. Everything comes to us in trust, for us to use and then to set it free. The consciousness of trustee sets us free of the tension of grasping and guarding. To see ourselves as…

Live life on purpose

If you don’t live life on purpose you live life by accident. Which is why some days feel like a motorway pile up! The highest purpose is always giving, or serving others, without wanting anything in return. This is why relaxation is always impossible if we are always ‘on the take’. There is an overall…

Non-violence

True non-violence means never hurting others even through words. Most of us make a great effort not to hurt people physically, but sometimes we hurt others through our words, often accidently. Today I will really think about the consequence of my words before I speak and consider how they might hurt others, I will also…

Create a Peaceful Thought

When you open your eyes in the morning, sit for a moment and appreciate the gift of a new day, create a peaceful thought and enjoy some moments of silence throughout the whole day.

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