Latest Thoughts.

Catch up on some of the previous days thoughts

Appreciate the gift

When your open your eyes in the morning, sit for a moment and appreciate the gift of a new day, create a peaceful thought and enjoy some moments of silence throughout the whole day.

Thinking too much

The biggest disease of the mind is over-thinking, especially too much thinking about others: What they did, what they should do, what they should have done, what they said, what you wished they had said, why they spoke at all. All of these rob the mind of its inherent serenity. Thinking too much is like…

The Value Of Positive Focus

To change the focus from negative to positive is to create hope. Our normal conversations and interactions are full of negativity, whether we are aware of this or not. So without our conscious knowledge, we develop a negative approach to life. It is important for me to be aware when my conversations with others becomes…

Thoughts Like Stars

Think elevated thoughts and your thoughts become like stars.  Hold elevated thoughts in your mind, and thoughts, like stars, become bright and luminous. When your mind becomes like the clear starry night sky, your thoughts, like stars will brighten your mood and illuminate your world.

Your attitude creates the atmosphere

Your attitude is the result of the way you think and feel. You communicate your attitude constantly with those around you. Create a positive attitude, filled with good feelings, and even just your presence will do wonders in situations.

Inside Out

There is essentially only one way in which you can bring about self-transformation – that’s if you want to – but you will not think you need to if you are still taking your happiness from outside yourself, and still managing to tolerate the periods of unhappiness which result. As soon as your happiness is…

Good Relationships

In order to create good relationships – with your mind, think about what you have to learn from others; with your eyes, look into good qualities of others; with your words, recognise, value and appreciate their accomplishments; with your actions, cooperate and do something for others.

Lasting Happiness

The real reason why we sometimes experience a lack of real, deep lasting happiness in our lives is dependency. We are taught to make our happiness dependent on some event, condition, person, object etc. This is why we keep delaying our happiness until things are just right in our life. We think we will be…

First Thought

Each morning before I begin the journey of my day let me sit still, in silence, and sow the seed of peace. Peace is harmony and balance. Peace is freedom – freedom from the burden of negativity and wastefulness. Let peace find its home within me. Peace is my original strength, my eternal tranquillity of…