People look for love through relationships. Yet this  love is coloured with expectation. When these expectations are not fulfilled there is a tendency to get upset. Before we can love others, we need to learn to love ourselves.

When I love myself, I am able to appreciate all the unique qualities and virtues that are part of me. I feel happy and secure within myself, and I am able to project that love out toward other people. The more love I express the more love I receive in return, filling my life with joy.


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