Rest Easy

30 August 2023

Rest does not come with sleeping, it comes with waking. This is both an insight and an action of enlightenment. When we are enlightened we realise that real rest is possible only when we become free of illusion and we no longer struggle against life.

Illusion is the idea that people should be, and do, what we want them to. The truth is, all is as it should be, despite appearances, or our perceptions of others to the contrary. This means you can be easy on yourself, easy with others and easy with the world around you.

Easiness is a virtue, an attractive one at that. It is much more influential than force. So quit forcing, end the struggling and… relax!

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Maria Kryachkova
Maria Kryachkova
7 months ago

It’s been almost 5 years since I first subscribed to these newsletters, I just want to say thank you for them. They ground me, they help me realise my values and thoughts are aligned. Thank you for your hard work.

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