Todays Thoughtthoughts to reflect on
The indication of balance in life is a sense of well-being, optimism and a clear conscience. The foundation for achieving this is to look after myself spiritually – making my mind peaceful, loving and thoughtful at all times. Then I will instinctively know how much to spend on my own well being and how much on fulfilling other responsibilities.
I can only give my best to others when I am myself at my best.