I choose to…

Replace the words “I have to” with “I choose to” and notice the difference in how you feel.

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Get Past Your Past

Let the past be the past – both my past and the past of others. There’s no need to keep repeating the past in my head. Think: Whatever happened, happened, it’s OK for me to move on. Let me be supportive and make it easy, not difficult – for myself and others. When I stay…

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Miss Everything

You can only be in one place at any moment in time. If you feel you are missing out on something then you are. But it’s not the party, or being with another person that you’re missing, it’s your own life. As long as you are thinking of where you could be, you are marking…

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Being Content

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is exactly what they are meant to be doing – this is contentment. If you do want to change where you are, or what you are doing,…

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Pure and Positive Thoughts

Meditation allows us to accumulate a stock of pure and positive thoughts, this will easily and automatically finish all waste and negativity. Where there is light darkness does not exist, in the same way, wasteful and negative thoughts are just a lack of a pure and positive state of mind. Take moments throughout the day…

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Ignorance and Wisdom

Ignorance makes you believe that life happens haphazardly. Wisdom teaches you that everything that happens in this theatre of life has profound significance. What you see today is not the fruit of chance but a fruit from a seed planted in the past. Plant seeds of peace now and you will create a life of…

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Surround Yourself

If I want more roses in my garden, I start planting them. If I want more love in my life, I start spreading it. Surround yourself with what you like by continuously generating it!

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The Present Moment

Do you remember the importance of the present? In each moment the choice of an experience lies within the soul. When we are aware that we make choices, then we can choose to have good experiences in each moment. The most successful moments are the present moments. The most powerful moments are the present moments. These are the moments…

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Meditation

Though the mind often asks for what is visible or material, its needs are deeper and cannot be met by anything superficial or short term. Meditation leads to a meeting point with all that is true and eternal.

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Beauty of the Sky …

Leave worries aside and you will be surprised by the beauty of the sky and the colour of flowers, of the freshness of the breeze and the generosity of the sun. You will feel you are part of creation, and life will start to make sense. The greatest wealth is to appreciate what we have…

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