Expectations

Some of us spend our lives watching others doing and achieving, and from these images we build such high expectations of our own life, and then sit around feeling utterly powerless in our attempts to meet these expectations. That powerlessness becomes hopelessness and hopelessness becomes depression.

If we can just see this process and release these expectations. If we can at least be detached from any expectations, we will get back some of our inner power and self motivation.